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IMG_4517Healthy coffee??? My new favorite way to start the morning with a little “treat.”

This is my own version of a recipe,  shared by two fabulous coaches on my Beachbody team.

  • one cup of hot coffee
  • 1/4 – 1/2 tsp organic coconut oil
  • 1 tsp cinnamon
  • 1 tsp organic coconut sugar (for some added sweetness)
  • 2 tbsp unsweetened almond milk


Put all in the blender (I use a Magic Bullet) and mix for about 30 seconds.  You end up with a perfectly frothy latte – much healthier than Starbucks, low calories, no added artificial sweeteners AND the coconut oil makes an awesome lip balm on these cold mornings!

Enjoy 🙂