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I just got back from an amazing Thanksgiving weekend with my family!! The holiday season is in full swing. It is Cyber Monday. I am on Day #2 of the 3 Day Refresh after an over-indulgent Thanksgiving. AND this amazing new program launches TOMORROW!!

insanity maxIf you want to…

  • get super fit for the new year
  • make sure to get the latest updates, promotion and info
  • get free coaching from me

make sure you are signed up for a FREE Beachbody account –  SIGN ME UP!



Did you know that just 2 years ago, statistics showed that Apple users spend more than Android users. IOS sales reached 14.5% of all online sales, compared to 2.6% for Android.

Regardless, 19.7% of all online traffic came from smart phones!!  And that was 2 years ago…


Are you using your smart phone to get some great deals today? Many program are sold out but we still have Black Friday sales going on through tomorrow! Check them out here  Black Friday Sales Until 12/2!


Want to enjoy a peppermint latte this holiday season without all the extra calories and additives?

Click the image for more details and the recipe…




This holiday season – enjoy family, friends and fabulous food…

Laugh and give more…

Embrace those small moments that remind us of what the season is truly about.