Do you know what the KEY to the perfect scrambled egg is?
Two things actually:
- wisk your eggs A LOT before cooking SLOWLY on a medium heat.
- Use the right pan (cast iron is best) and take them off the heat before they are done. They will continue to cook and overcooked eggs lose a lot of their flavor & nutrients!
Check out a new recipe from the Fit Envy Kitchen in our breakfast items for
This minty Shakeology recipe satisfies your sweet tooth and your desire to raise a glass to St. Patrick, but it’s great any time of the year.
Total Time: 15 min.
Prep Time: 15 min.
Yield: 1 serving
1 cup almond milk, unsweetened
1 kiwi fruit, peeled and diced
¼ cup fresh mint leaves
1 tsp. pure maple syrup
1 scoop Greenberry Shakeology
1 cup ice cubes
1. Place almond milk, kiwi, mint, maple syrup, Shakeology, and ice in blender.
2. Cover and blend until smooth.
**You can try this recipe with your own protein powder if you use a different brand, but the best results and taste come with Shakeology!**
I raise my glass to you all 🙂 May your troubles be less and your blessings be more…