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Lately, I have started off each week with a blog post on Monday morning. I find it is a great way to connect and share my vision for the week. Many times too, I am inspired to write from an event over the weekend and want to share it on Monday.

This week, I just have too much GREAT stuff to share and couldn’t get it all done yesterday. So here goes…

springSPRING IS HERE!!  Warmer weather, sun shining, baseball games, Easter, weekend trips…time to get into that bathing suit & feel great about yourself!!!

Due to the awesome response I received from my 5 day clean eating challenge at the beginning of the month and because I want to share how GREAT clean eating makes you feel with AS MAY PEOPLE AS POSSIBLE, I am going to kick off the month of April with 3 more days of clean snacks and meals for you all to try.

Our last group had a private Facebook page through the 5 day challenge.
This time I will be sharing recipes right here on my blog!
So, to join in and get the info all you have to do is subscribe to the Fit Envy blog and share with your family & friends!!!
Always keep in mind: YOU are the 5 people you spend the most time with – so get yourself some fit friends and let’s get ready to look and feel AMAZING this spring and summer.

The recipes will be posted starting next Sunday. You will need to follow along and stay engaged, comment, post on the Fit Envy NC Facebook page, post in blog comments, follow Fit Envy on Twitter and Instagram, and most importantly PAY IT FORWARD!!

When you eat better, you feel better. When you feel better, you have more energy. When you have more energy, you are more confident. When you are more confident, your relationships improve. When your relationships improve, your love for life and those around you grows…..PAY IT FORWARD. Share what you are doing to improve your daily health with the people in your life.

eating healthy


Fitness Friends:

PLEASE –  if you are looking for a new program, there is 1 week left to take advantage of some AMAZING deals in home fitness with Beachbody!! Plus, you get me as your coach to help you get the results you want!! T25, Club Challenge, TurboFire – Click BB on Demand to find out more…BB on demand

APPS!!  What an awesome concept!  Valuable info right at your fingertips 🙂

The Fit Envy app now has a library of almost 100 healthy Final_Shortrecipes. Coming straight out of the Fit Envy Kitchen, we are adding new recipes each week. You can also SHARE your successes in the Selfie Section, follow weekly Health News and more! Download for FREE to your mobile device today.

If you are local to Lake Norman, another fabulous app is LKNSavings Logo_New
This is a extensive resource for all things Lake Norman; including events, coupons, kids eat free & drink specials, senior specials, discounts & loyalty cards and much more!